2025 Speed & Strength Academy
Boys & Girls, Ages 7-14
Don’t miss out on a great opportunity this summer! Is your child doing everything they can to become a better athlete?
Time:
9:00 - 10:30 AM
**Each group will be limited to 20 members**
Cost:
$49 ($45 + $4 Fee)
What to Bring:
Cleats, Water Bottle
What to Wear:
Tennis Shoes, Shorts, T-Shirt
Location:
Pepsi Center Indoor Facility
What Can I Expect from this camp?
Every participant will be coached on progressive skills, drills, and exercises aimed at developing:
- Speed
- Agility
- Strength
- Quickness
- Durability
- Explosiveness
- Body Awareness
- Competitiveness
These attributes are attainable to any athlete with the proper instruction and methods.
Speed, strength, and agility play an important role in motor coordination, acceleration, power, balance, change of direction, and reaction time for all ages, at ALL levels!
Also, we will help strengthen the muscles around the joints, thus reducing the risk or severity of injuries.
Camp highlights:
- Establish strategies to increase mental toughness
- Leadership lessons/activity
- Challenging speed and agility games
- Meet college athletes and see how they train
- Increase your overall athleticism